Another super quick yet effective technique for an extended body damsel nymph, that can be used not only on nymphs but also dry flies. Try it also with a tungsten bead head if you would like more weight to get down quicker.
Hook: Mustad Heritage S70AP # 10-12
Tying thread: Sheer 14/0 Olive
Body: Light and medium olive Antron yarn
Wing case: Antron yarn
Thorax: CDC Olive
Legs: Antron yarn
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